My streak of 4 years five months and 9 days of exercising is in tack! Now, I don't kill myself everyday, but I do something.It was great to see my Dr. of 20 years this morning for my annual physical. My resting heart rate was 48, blood pressure 120/70, my weight was up 5lbs from a year ago(damn), but Doc was very pleased in general. We will wait for blood work results.
On another note, I'm due for that dreaded colon cancer screening. Wow...just the idea of it gives me the willies, but never the less it's part of the deal. Because in the big picture "without your health you are nothing!"
Wid
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The Grand Canyon State Games is a multi-sport Olympic Festival providing a showcase for the talents and aspirations for Arizona and America's youth regardless of age or ability and to share many of the great attributes of our state. In fact we have had a 3 year old come down the mountain in our Winter skiing event and a 99 year old gentleman throw the javelin in our Track & Field event. We truly have something for everyone.
